Many foods are significantly healthier when made from scratch because you have complete control over the ingredients, portions, and preparation methods. Store-bought or processed versions often contain hidden sugars, unhealthy fats, preservatives, artificial flavours, and excessive sodium that can harm health over time. Homemade foods, on the other hand, are fresher, less processed, and customisable … Read more
Maharashtra is witnessing a sharp rise in Chikungunya cases, even before the onset of monsoon. According to the National Center for Vector Borne Disease Control (NCVBDC), a significant rise in chikungunya infections has been reported, from 473 cases last year to 658 this year in Maharashtra. The state also recorded 2,726 malaria cases up to … Read more
Polycystic ovary syndrome, or PCOS, is a widespread hormonal condition in women of reproductive age. It is characterised by irregular periods, excessive androgens, and ovarian cysts. PCOS can affect fertility, menstrual cycles, and general health, resulting in several symptoms like infertility, acne, excessive hair growth, and irregular periods. According to nutritionist Anjali Mukerjee, several socioeconomic … Read more
Sugar can be consumed in moderation, but many often exceed the daily recommended intake. Sugar can have various negative effects on your health. A high intake of added sugars is linked to serious health issues such as obesity, type 2 diabetes, heart disease, dental problems, and poor mental health, among others. Moreover, excessive sugar can … Read more
Nora Fatehi has been ruling the fashion world. Have you watched her impeccable saree diaries in The Royals? Her traditionally regal looks are reason enough to binge-watch the Netflix show. On Tuesday, the actress gave fans a closer glimpse at one of her saree-clad avatars on Instagram. Yes, we are gushing all over again. Nora Fatehi … Read more
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